Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Journaling and other Funeral topics.
Just write! It doesn't have to be every day, or very long. When you need to get things out, write it out! Allow yourself to be upset and emotional. The paper will not judge anything you say to it.
|Jennifer Mathes, Ph.D.|