January 26, 2007, Newsletter Issue #145: Shock and Numbness

Tip of the Week

SHOCK NUMBNESS (very high 1st and 2nd week)
This is the first stage of grief. Some feelings often felt in this stage are disbelief, denial, anger, and guild. You may find yourself or your loved ones crying, loss of appetite, limited concentration, sleep disturbances, feeling emotionally “drained”, searching for answers to why and having emotional outbursts. You may choose to be on a sedative such as Valium during this time.

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