What You Might Experience
Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Grieving and other Funeral topics.
What You Might Experience
When experiencing a loss, it is natural that many people might suffer one or more of the following:
- Tightness in the throat or heaviness in the chest
- Thumping, erratic heart beats and very aware of all heart actions
- Empty feelings inside your stomach and loss or gain in appetite
- Have pain or nausea in your stomach
- Feeling restless and looking for activity
-Difficulty concentrating
-Feel as if you are “zoning” in and out
- Feel as though the loss isn't real, that it didn't really happen, this is just a bad dream
- Feel dizzy or light headed often
- Seeing or feeling the presence of the person you lost, hearing their laughter or their crying, seeing their faces
- Headaches
-Starting but not following through with things
-Difficulty sleeping or sleeping too much
-Dreams of the loved one
-Feeling guilty or angry over what happened, that it was them and not you
| Guru Spotlight |
| Lynne Christen |
