January 19, 2007, Newsletter Issue #144: Yearning and Searching

Tip of the Week


This is the second stage of the grieving process. Some emotions that are experienced during this stage are despair, depression, over-sensitivity, apathy, guilt, anger, hopelessness, and self-doubt. You may find yourself crying, restless, unable to concentrate, impatient, isolating yourself, angry, loss of energy, poor memory, and feeling yourself asking “What is real?” It is very important to talk to others about how you feel during this time. You cannot get through the mourning process alone.

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